Umami
Umami

Recipes

Quinoa-Chicken Toss

3 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Ingredienser

1/2 cup quinoa

1 lemon

1/4 cup refrigerated Champagne vinaigrette

1/4 tsp salt

1 (5-oz) pkg baby kale

1 1/2 cups shredded rotisserie chicken

1/4 cup freshly grated Parmesan cheese

1/4 cup roasted, salted pistachios, coarsely chopped

1/4 cup chopped red onion

Instruktioner

Cook quinoa according to package directions.

Meanwhile, grate zest and squeeze juice from lemon to measure 1/2 tsp zest and 1 1/2 Tbsp juice. Whisk together zest, lemon juice, vinaigrette, and salt in a large bowl.

Add kale, chicken, cheese, nuts, onion, and quinoa; toss.

Näring

Portionsstorlek

-

Kalorier

466

Totalt fett

-

Mättat fett

-

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

-

Totala kolhydrater

-

Kostfiber

-

Totalt socker

-

Protein

-

3 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid
Börja laga mat

Redo att börja laga mat?

Samla, anpassa och dela recept med Umami. För iOS och Android.