Umami
Umami

Black Family Recipes

Low Carb "Fried" Pickles

28 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Ingredienser

24 ounces dill pickle chips

2 eggs

1/2 cup heavy cream

2 tablespoons water

1/2 cup Parmesan cheese (grated)

1/4 cup almond flour (or almond meal)

1 teaspoon taco seasoning

1/4 teaspoon salt

1/8 teaspoon pepper

Ranch dressing (for dipping)

Instruktioner

Preheat your oven's broiler to high.

In a mixing bowl, beat together eggs, cream, and water.

To a second mixing bowl, add Parmesan cheese, almond flour, and taco seasoning. Use a fork to stir until evenly combined.

Spread out the pickle chips on a paper towel.

Dredge the pickle chips in the almond/cheese mixture, then dunk in the egg wash, and return to the cheese mixture for a final coating.

Place the coated pickles on a foil-lined baking sheet, coated with non-stick cooking spray. (You can skip the foil and cooking spray and use parchment paper instead, if you prefer.)

Broil for 3 to 5 minutes on each side, until golden brown.

Serve with ranch dressing or your dip of choice.

Näring

Portionsstorlek

-

Kalorier

35 kcal

Totalt fett

3 g

Mättat fett

1 g

Omättat fett

-

Transfett

-

Kolesterol

19 mg

Natrium

268 mg

Totala kolhydrater

1 g

Kostfiber

1 g

Totalt socker

1 g

Protein

1 g

28 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid
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