Winters Family Meals
Healthier Reuben with Turkey and Sauerkraut
1 serving
portioner5 minutes
aktiv tid7 minutes
total tidIngredienser
2 slices whole grain rye bread (toasted)
1 to 2 tablespoons Thousand Island Dressing (or Russian)
2 large slices turkey (2 to 3 ounces)
1 thinly sliced Swiss cheese
¼ cup sauerkraut (drained)
Instruktioner
Spread Russian dressing on each slice of bread. Top with sliced turkey, drained sauerkraut, and cheese.
Melt cheese in oven, microwave or toaster oven, top with second slice of bread (you can add more Russian dressing if you’d like).
Näring
Portionsstorlek
-
Kalorier
310 kcal
Totalt fett
8 g
Mättat fett
3.5 g
Omättat fett
6 g
Transfett
-
Kolesterol
65 mg
Natrium
990 mg
Totala kolhydrater
30 g
Kostfiber
2 g
Totalt socker
4 g
Protein
29 g
1 serving
portioner5 minutes
aktiv tid7 minutes
total tid