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Miso Peanut Ramen Bowls

Name: Miso Peanut Ramen Bowls
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 block extra firm tofu (I like the high protein tofu from Trader Joe’s, but any firm tofu will work); 1 tablespoon olive oil; 1/4 cup teriyaki (I use Bachan’s Japanese BBQ sauce); 1 clove garlic, grated; 1 tablespoon red curry paste or roasted red chili paste; 1 tablespoon white miso; 1-2 tablespoons peanut butter (just a little plop); 2 tablespoons reduced sodium soy sauce; 1 tablespoon brown sugar; 1 1/2 cups water + 1 1/2 teaspoons Better Than Bouillon roasted chicken or vegetable base (sub 1 1/2 cups chicken or vegetable broth); 1 (14-ounce) can full fat coconut milk; 6 ounces uncooked ramen noodles (two 3-ounce packets, just the noodles); Finely sliced cucumbers; Cilantro and/or green onion; Chili crisp

4 servings

portioner

5 minutes

aktiv tid

35 minutes

total tid

Börja laga mat

Ingredienser

1 block extra firm tofu (I like the high protein tofu from Trader Joe’s, but any firm tofu will work)

1 tablespoon olive oil

1/4 cup teriyaki (I use Bachan’s Japanese BBQ sauce)

1 clove garlic, grated

1 tablespoon red curry paste or roasted red chili paste

1 tablespoon white miso

1-2 tablespoons peanut butter (just a little plop)

2 tablespoons reduced sodium soy sauce

1 tablespoon brown sugar

1 1/2 cups water + 1 1/2 teaspoons Better Than Bouillon roasted chicken or vegetable base (sub 1 1/2 cups chicken or vegetable broth)

1 (14-ounce) can full fat coconut milk

6 ounces uncooked ramen noodles (two 3-ounce packets, just the noodles)

Finely sliced cucumbers

Cilantro and/or green onion

Chili crisp

Instruktioner

Prep Tofu

Press tofu with paper towels to remove some of the water. Grate tofu on a box grater, on medium / large holes.

Crisp Tofu

Heat olive oil in a nonstick skillet over medium-high heat. Add the tofu shreds; saute until golden and lightly crisped (it usually takes me 10-15 minutes to really get it to have some crispy / chewy texture).

Sauce Tofu

Add the teriyaki sauce and grated garlic to the “thirsty” tofu. Sauté for another 5-10 minutes to caramelize further. Add 1-2 tablespoons more sauce as desired. Transfer to a separate bowl and wipe out the pan.

Make Ramen Broth

In the same pan, heat the curry paste, miso, peanut butter, soy sauce, and brown sugar until it’s worked into a thick paste. Add the coconut milk and broth, and whisk until incorporated. Simmer for 5-10 minutes until slightly thickened and creamy.

Ramen

Meanwhile, boil ramen in a separate pot for 3-4 minutes; drain, and add to sauce. Simmer 1-2 minutes until the noodles are well-coated (and add more broth if you want it to be more soupy).

Serve

Transfer noodles into in bowls, and pour a scoop of the broth over the top. Top with the tofu, herbs, and chili crisp on top. She’s so yummy!

Näring

Portionsstorlek

Kalorier

549

Totalt fett

33.9 g

Mättat fett

20.4 g

Omättat fett

Transfett

0 g

Kolesterol

0 mg

Natrium

1186.3 mg

Totala kolhydrater

43.8 g

Kostfiber

2.8 g

Totalt socker

6.4 g

Protein

20.6 g