Cellar Dwellers
Taiwanese Fried Chicken (XXL)
1 serving
portioner20 minutes
aktiv tid50 minutes
total tidIngredienser
1 large chicken breast (butterflied and flattened (~12 oz)
1 tbsp soy sauce
¼ tsp white pepper
1 clove garlic (minced)
½ tsp salt
½ tsp sugar
½ tsp five spice powder
¼ tsp white pepper
¼ tsp garlic powder
¼ tsp paprika
¼ cup tapioca starch
¼ cup cornstarch
Cucumbers
Scallions
Instruktioner
Butterfly the chicken breast and flatten with a heavy object.
In a bowl, combine soy sauce, white pepper, and garlic. Marinate the chicken for 15 minutes.
In a small bowl, mix salt, sugar, five spice powder, white pepper, garlic powder, and paprika for the spice mix.
On a plate, combine tapioca starch and cornstarch. Dredge the chicken in the mixture until fully coated.
Heat oil to 350°F (175°C) and fry the chicken for 8 minutes, flipping halfway through.
Remove from oil, drain on a wire rack, and season both sides with the spice mix.
Plate over rice and garnish with cucumbers and scallions if desired.
Näring
Portionsstorlek
-
Kalorier
470 kcal
Totalt fett
19 g
Mättat fett
-
Omättat fett
-
Transfett
-
Kolesterol
-
Natrium
-
Totala kolhydrater
48 g
Kostfiber
-
Totalt socker
-
Protein
27 g
1 serving
portioner20 minutes
aktiv tid50 minutes
total tid