Winters Family Meals
Healthy Blue Cheese Dressing
6 servings
portioner5 minutes
aktiv tid3 minutes
total tidIngredienser
½ cup nonfat greek yogurt
1/3 cup blue cheese crumbles
1 tablespoon lemon juice (juice of one lemon?)
½ teaspoon garlic powder
¼ teaspoon black pepper
1 tablespoon milk
2 tablespoons water
Instruktioner
In a food processor or small blender, combine all ingredients until smooth.
Store in the refrigerator for up to 4 days.
Näring
Portionsstorlek
2 tablespoons
Kalorier
39 kcal
Totalt fett
2 g
Mättat fett
1 g
Omättat fett
2 g
Transfett
1 g
Kolesterol
7 mg
Natrium
94 mg
Totala kolhydrater
1 g
Kostfiber
1 g
Totalt socker
1 g
Protein
3 g
6 servings
portioner5 minutes
aktiv tid3 minutes
total tid