One-pan Beef Ramen Noodles

• portioner: 4 servings
• aktiv tid: 10 minutes
• total tid: 25 minutes

Ingredienser

60 ml tamari or all-purpose soy sauce

2 tsp sesame oil

60 ml hoisin sauce

2 tbsp mirin

1 tbsp dark soy sauce (optional, for colour)

1 tbsp olive oil or a neutral oil

2 tsp freshly minced garlic

500 g minced (ground) beef

3 x 85 g (3 oz) ramen noodle packets, or any other instant noodle packets, flavouring sachets discarded)

500 ml water

1 bunch baby bok choy, finely sliced

270 g bean sprouts

1 tbsp sesame seeds

Chilli oil crisp (optional)

1 spring onion (scallion), finely sliced

Instruktioner

Make the sauce – In a small bowl, combine the sauce ingredients.

Stir-fry the beef – Heat the oil in a large, deep, heavy-based pan over medium–high heat. Add the garlic and cook, stirring, for 30 seconds.

Add the minced (ground) beef. Cook, stirring, for 3–4 minutes, breaking it up with a spatula or wooden spoon, until browned and cooked through.

Combine the sauce and beef – Add the sauce, stir to combine and cook for 2–3 minutes until slightly thickened. Push the beef to the outside of the pan, creating a space in the middle of the pan.

Add the noodles – Place the noodles in the centre of the pan. Add the water. The noodles will not be completely submerged – they will be half-submerged, and that is okay.

Place the lid on and cook the noodles for 1 minute.

Remove the lid, turn the noodles with tongs, cover and cook for a further 1 minute or until the noodles are just pliable (they will continue cooking when the vegetables are added).

Add the veggies – Remove the lid and toss in the bok choy and bean sprouts. Use tongs to toss the noodles, beef and vegetables until they are well combined. Cook, tossing, for 1 minute until the vegetables have slightly softened to your liking and the noodles have cooked through.

Serve – Serve immediately topped with sesame seeds, chilli oil crisp (if using) and sliced spring onion.

Näring

• Kalorier: 431 kcal
• Totalt fett: 15 g
• Mättat fett: 4 g
• Omättat fett: 10 g
• Kolesterol: 99 mg
• Natrium: 1546 mg
• Totala kolhydrater: 33 g
• Kostfiber: 4 g
• Totalt socker: 13 g
• Protein: 37 g