Sweet Things
Silken Tofu Chocolate Mousse
3 servings
portioner5 minutes
aktiv tid5 minutes
total tidIngredienser
3 ½ oz. (100 g) roughly chopped dark chocolate (I used 70% dairy-free dark chocolate)
1 package (12 oz.-340 g) organic silken tofu (at room temperature, drained)
2 tablespoons maple syrup
chocolate shavings
raspberries
blackberries
fresh mint
Instruktioner
Melt the chocolate in the microwave in 30 second intervals, stirring each time, until the chocolate is melted. Set aside to cool at room temperature.
Meanwhile, place the silken tofu and maple syrup in a food processor and blend until very smooth. Add the melted chocolate and blend until well combined.
Scoop the mixture into 3 ramekins or glasses, and refrigerate for 30 minutes.
To serve, garnish with chocolate shavings, raspberries, blackberries and a sprig of fresh mint.
Leftovers will keep in the fridge for up to 3-4 days
Näring
Portionsstorlek
125 g
Kalorier
270 kcal
Totalt fett
16 g
Mättat fett
8 g
Omättat fett
-
Transfett
-
Kolesterol
-
Natrium
31 mg
Totala kolhydrater
21 g
Kostfiber
4 g
Totalt socker
18 g
Protein
8 g
3 servings
portioner5 minutes
aktiv tid5 minutes
total tid