Kloosterpot
Instant Pot Cauliflower Soup
6 servings
portioner10 minutes
aktiv tid18 minutes
total tidIngredienser
2 ½ pounds cauliflower florets
8 cloves fresh garlic
1/2 yellow onion (chopped)
2 cups chicken broth
1/2 tsp salt
1 tsp pepper
8 oz cream cheese (softened)
4 oz sharp cheddar (grated)
Bacon crumbles
Green onion
Sour cream
Additional Cheddar
Broccoli Florets
Instruktioner
Chop the cauliflower in to roughly even smaller pieces. Add the cauliflower, garlic, chopped onion, chicken broth, salt and pepper to the pot of the Instant Pot. Cook on high pressure for 8 minutes.
Quick release the pressure, open the pot and add the cream cheese and cheddar. Use an immersion blender to blend the soup until smooth.
Serve hot and garnish with your favorite toppings. Enjoy!
Näring
Portionsstorlek
1.25 cup
Kalorier
267 kcal
Totalt fett
20 g
Mättat fett
11 g
Omättat fett
4 g
Transfett
-
Kolesterol
63 mg
Natrium
317 mg
Totala kolhydrater
12 g
Kostfiber
4 g
Totalt socker
6 g
Protein
11 g
6 servings
portioner10 minutes
aktiv tid18 minutes
total tid