Air Fryer Recipes
Air Fryer Baked Eggs Recipe
4 servings
portioner3 minutes
aktiv tid10 minutes
total tidIngredienser
Cooking spray
4 large eggs
1 tsp. milk or cream (optional)
Instruktioner
Spray the inside of 4 (4-ounce) ceramic ramekins with nonstick spray.
Place the ramekins in your air fryer basket.
Carefully break one egg into each ramekin, be careful not to break the yolk.
If desired, swirl 1/4 teaspoon of milk or cream into each egg white.
Cook at 300°F for 7-10 minutes, or until the egg whites are just set.
Use a pair of tongs to carefully remove the ramekins from your air fryer – they will be very hot!
Season with salt, pepper, and fresh herbs, if desired.
Näring
Portionsstorlek
-
Kalorier
73
Totalt fett
4.8 g
Mättat fett
1.6 g
Omättat fett
-
Transfett
0 g
Kolesterol
186.1 mg
Natrium
71.7 mg
Totala kolhydrater
0.4 g
Kostfiber
0 g
Totalt socker
0.3 g
Protein
6.3 g
4 servings
portioner3 minutes
aktiv tid10 minutes
total tid