To Try
Baked Zucchini Fries
4 servings
portioner10 minutes
aktiv tid30 minutes
total tidIngredienser
2 medium zucchini
2 eggs
½ cup grated parmesan cheese
¼ cup almond flour
1 teaspoon Italian seasoning
1 ½ teaspoons parsley
salt & pepper to taste
Instruktioner
Preheat oven to 425°F.
Whisk eggs in a small bowl. In a separate bowl, combine parmesan cheese, almond flour, Italian seasoning, parsley, and salt & pepper.
Cut zucchini into wedges. Dip in beaten egg and then in parmesan cheese mixture.
Place on a pan and bake 20-25 minutes or until crisp.
Serve with low carb tomato sauce.
Näring
Portionsstorlek
-
Kalorier
142 kcal
Totalt fett
9 g
Mättat fett
3 g
Omättat fett
3 g
Transfett
0.01 g
Kolesterol
93 mg
Natrium
258 mg
Totala kolhydrater
7 g
Kostfiber
2 g
Totalt socker
3 g
Protein
9 g
4 servings
portioner10 minutes
aktiv tid30 minutes
total tid