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Parmesan Broccoli

4 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1 1/2 pounds fresh broccoli, stem on (about 3 large heads or 6 heaping cups florets)*

2 tablespoons olive oil

½ teaspoon kosher salt

Fresh ground pepper

½ cup shredded Parmesan cheese

Instruktioner

Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper.

Chop the broccoli into medium-sized florets, leaving a good amount of the stem for a nice shape (see the photo). In a large bowl, mix the broccoli florets with the olive oil, kosher salt, and Parmesan cheese. Place the shreds that fall onto the parchment paper on top of the florets.

Roast for 15 minutes. Then flip the broccoli and roast about 8 minutes until browned and crispy.

Näring

Portionsstorlek

-

Kalorier

159

Totalt fett

10.4 g

Mättat fett

2.8 g

Omättat fett

-

Transfett

0 g

Kolesterol

7.2 mg

Natrium

225.7 mg

Totala kolhydrater

11.6 g

Kostfiber

4.4 g

Totalt socker

3 g

Protein

8.6 g

4 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid
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