Perfect Air Fryer Chicken Tenderloins

• portioner: 8 servings
• aktiv tid: 1 minute
• total tid: 8 minutes

Ingredienser

1 pound chicken tenderloins

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon Italian seasoning

1/2 teaspoon garlic powder

1/2 teaspoon salt

Instruktioner

Preheat the air fryer to 190C/375F. Lightly grease the air fryer basket.

In a mixing bowl, add the chicken tenders and oil and mix well. Add the seasonings and mix until combined.

Add the chicken tenders to an air fryer basket in a single layer. Air fry for 7-8 minutes, flipping halfway through.

Remove the tenderloins from the air fryer basket and let them rest for 5 minutes before serving.

Näring

• Kalorier: 85 kcal
• Totalt fett: 3 g
• Natrium: 212 mg
• Totala kolhydrater: 0.4 g
• Kostfiber: 0.2 g
• Protein: 14 g