To Try
Spinach-Avocado Smoothie
1 serving
portioner5 minutes
total tidIngredienser
1 cup nonfat plain yogurt
1 cup fresh spinach
1 frozen banana
¼ avocado
2 tablespoons water
1 teaspoon honey
Instruktioner
Combine yogurt, spinach, banana, avocado, water and honey in a blender. Puree until smooth.
Näring
Portionsstorlek
-
Kalorier
357 kcal
Totalt fett
8 g
Mättat fett
2 g
Omättat fett
0 g
Transfett
-
Kolesterol
5 mg
Natrium
238 mg
Totala kolhydrater
58 g
Kostfiber
8 g
Totalt socker
39 g
Protein
18 g
1 serving
portioner5 minutes
total tid