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Shelby’s Cookbook

How to Make Oat Milk

4 servings

portioner

5 minutes

aktiv tid

5 minutes

total tid

Ingredienser

½ cup whole rolled oats

3 cups water

2 teaspoons maple syrup

½ teaspoon vanilla extract

⅛ teaspoon sea salt

Instruktioner

Combine the oats, water, maple syrup, vanilla, and salt in a blender and blend for 30 seconds.

Place a fine mesh strainer over a large bowl and strain the milk without pushing any excess pulp through the strainer. This will create a creamier texture that’s not gritty or gummy.

Add more maple syrup, to taste, if desired. Chill overnight. If you want to drink your oat milk right away, I recommend adding ice - it's flavor is best when well chilled.

4 servings

portioner

5 minutes

aktiv tid

5 minutes

total tid
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