Umami
Umami

Weight Watchers Recipes

Steak and Cheese Sandwiches with Onions and Mushrooms

4 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid

Ingredienser

1/2 lb thin sliced beef round sandwich steaks

1/2 large onion (sliced into rings)

1/2 tsp olive oil

8 oz sliced mushrooms

olive oil spray

1/2 teaspoon garlic powder

salt and fresh cracked pepper (to taste)

12 oz French bread or baguette (cut into 4 pieces*)

12 ultra thin slices mozzarella or provolone cheese (Sargento)

Instruktioner

Make Steak

Make your steak and onions using this recipe.

Preheat the oven

Preheat oven to 425F or set your broiler to low.

slice open bread

Slice the bread open and scoop out some of the bread in the center, about 1 ounce from each piece.

divide steak and add cheese

Divide steak and mushrooms evenly between the four pieces of bread and the cheese over each one.

melt

Place sandwiches on a sheet pan and heat in the oven or broiler until the cheese melts; 2 - 3 minutes, careful not to burn if using the broiler.

Näring

Portionsstorlek

1 sandwich

Kalorier

350 kcal

Totalt fett

8.1 g

Mättat fett

-

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

26.8 mg

Totala kolhydrater

43.5 g

Kostfiber

2.5 g

Totalt socker

1.1 g

Protein

24 g

4 servings

portioner

10 minutes

aktiv tid

30 minutes

total tid
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