Umami
Umami

Kyle’s Kitchen

Everything Bagel Protein Biscuits

-

portioner

29 minutes

total tid

Ingredienser

2 eggs

3/4 cup cottage cheese

1 cup shredded mozzerella

2 Tablespoons everything bagel seasoning

2 tablespoon grated parm

2 cups almond flour OR 1 3/4 cup regular flour

2 teaspoons baking powder

1/2 teaspoon salt

More everything bagel seasoning for topping

Instruktioner

Preheat oven to 350 and line a baking sheet with parchment. Whisk eggs, then add cottage cheese, mozzarella, Parmesan, and everything bagel seating and mix. Add almond flour (or regular flour), baking powder and salt and gently mix together before combining it in with the wet ingredients. Allow mixture to sit for 10-15 minutes for maximum fluffiness. Scoop 1/4 cup mixture onto baking sheet and gently form into a rounded shape. Top with more bagel seasoning. Bake for 15-18 minutes until lightly browned. Enjoy!

Macros:

Made with almond flour:

210 calories | 12g protein | 7g carbs | 15g fat | 3g fiber per biscuit (makes 9)

Made with regular flour:

150 calories | 9g protein | 19g carbs | 4g fat | 1g fiber per biscuit (makes 9)

-

portioner

29 minutes

total tid
Börja laga mat

Redo att börja laga mat?

Samla, anpassa och dela recept med Umami. För iOS och Android.