Umami
Umami

Lunch & Brekkie

Instant Pot Steel Cut Oats

6 servings

portioner

5 minutes

aktiv tid

40 minutes

total tid

Ingredienser

2 c. steel cut oats

3 1/2 c. water

2 c. 2% milk

1/2 tsp. ground cinnamon

1/2 tsp. kosher salt

2 tbsp. maple syrup, plus more for serving

1 tsp. pure vanilla extract

Sliced banana, for serving

Blueberries, for serving

Toasted sliced almonds, for serving

Instruktioner

Combine oats, water, milk, cinnamon, and salt in Instant pot. Press the manual setting and set the cooking time for 5 minutes on high. Let steam release naturally for 20 minutes before flipping the release valve.

Remove lid and stir in maple syrup and vanilla. Serve topped with more maple syrup, bananas, blueberries, and almonds.

Näring

Portionsstorlek

-

Kalorier

214

Totalt fett

6 g

Mättat fett

2 g

Omättat fett

-

Transfett

0 g

Kolesterol

7 mg

Natrium

203 mg

Totala kolhydrater

30 g

Kostfiber

4 g

Totalt socker

13 g

Protein

8 g

6 servings

portioner

5 minutes

aktiv tid

40 minutes

total tid
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