Lunch & Brekkie
Instant Pot Steel Cut Oats
6 servings
portioner5 minutes
aktiv tid40 minutes
total tidIngredienser
2 c. steel cut oats
3 1/2 c. water
2 c. 2% milk
1/2 tsp. ground cinnamon
1/2 tsp. kosher salt
2 tbsp. maple syrup, plus more for serving
1 tsp. pure vanilla extract
Sliced banana, for serving
Blueberries, for serving
Toasted sliced almonds, for serving
Instruktioner
Combine oats, water, milk, cinnamon, and salt in Instant pot. Press the manual setting and set the cooking time for 5 minutes on high. Let steam release naturally for 20 minutes before flipping the release valve.
Remove lid and stir in maple syrup and vanilla. Serve topped with more maple syrup, bananas, blueberries, and almonds.
Näring
Portionsstorlek
-
Kalorier
214
Totalt fett
6 g
Mättat fett
2 g
Omättat fett
-
Transfett
0 g
Kolesterol
7 mg
Natrium
203 mg
Totala kolhydrater
30 g
Kostfiber
4 g
Totalt socker
13 g
Protein
8 g
6 servings
portioner5 minutes
aktiv tid40 minutes
total tid