Umami
Umami

Mains - non veg

Kalua Pig in a Slow Cooker

12 servings

portioner

10 minutes

aktiv tid

20 hours 10 minutes

total tid

Ingredienser

1 (6 pound) pork butt roast

1 ½ tablespoons Hawaiian sea salt

1 tablespoon liquid smoke flavoring

Instruktioner

Gather all ingredients.

Pierce pork all over with a carving fork; rub in salt then liquid smoke. Transfer pork into a slow cooker.

Cover, and cook on Low for 16 to 20 hours, turning once during cooking time.

Remove pork from slow cooker; shred with two forks, adding drippings as needed to moisten.

Näring

Portionsstorlek

-

Kalorier

243 kcal

Totalt fett

15 g

Mättat fett

5 g

Omättat fett

0 g

Transfett

-

Kolesterol

82 mg

Natrium

715 mg

Totala kolhydrater

-

Kostfiber

-

Totalt socker

-

Protein

26 g

12 servings

portioner

10 minutes

aktiv tid

20 hours 10 minutes

total tid
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