High protein
Crunchy Asian Cabbage Slaw with Addictive Sesame Dressing: D
6 servings
portioner15 minutes
aktiv tid15 minutes
total tidIngredienser
2 cups green cabbage, finely shredded
1 cup red cabbage, finely shredded
1 cup carrots, grated
1/2 cup green onions, sliced
1/2 cup cilantro, chopped
1/4 cup sliced almonds or peanuts (optional)
1/4 cup sesame oil
2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon honey or maple syrup
1 teaspoon fresh ginger, grated
1 teaspoon garlic, minced
1 teaspoon sesame seeds
Instruktioner
In a large bowl, combine the green cabbage, red cabbage, carrots, green onions, cilantro, and nuts if using. Toss well to mix all the ingredients evenly.
In a separate small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey or maple syrup, ginger, garlic, and sesame seeds until well combined.
Pour the dressing over the cabbage mixture and toss until all the vegetables are coated evenly.
For the best flavor, let the slaw sit for at least 15 minutes before serving to allow the flavors to meld.
Serve chilled or at room temperature as a side dish or light meal.
Näring
Portionsstorlek
-
Kalorier
150
Totalt fett
13g
Mättat fett
1.5g
Omättat fett
11.5g
Transfett
0g
Kolesterol
0mg
Natrium
200mg
Totala kolhydrater
8g
Kostfiber
2g
Totalt socker
5g
Protein
3g
6 servings
portioner15 minutes
aktiv tid15 minutes
total tid