Nunes Family Recipes

Slow Cooker Chili

Name: Slow Cooker Chili
Prep time: 20 min
Cook time: 4 h
Total time: 4 h 20 min
Yield: 6 servings
Ingredients: 2-3 pound ground beef (90/10 or 93/7); ½ medium onion (diced); 1 medium red bell pepper (seeded and chopped); 1-2 jalapeños diced; 2 garlic cloves (minced); 1 tablespoon chili powder; 1 teaspoon cumin powder; ½ teaspoon garlic powder; ½ teaspoon smoked paprika; 1 teaspoon kosher salt (or to taste); 3 28 oz cans crushed tomatoes; Optional toppings: chopped red onions or green onions (cilantro leaves, sour cream, cheddar, avocado)

6 servings

portioner

20 minutes

aktiv tid

4 hours 20 minutes

total tid

Börja laga mat

Ingredienser

2-3 pound ground beef (90/10 or 93/7)

½ medium onion (diced)

1 medium red bell pepper (seeded and chopped)

1-2 jalapeños diced

2 garlic cloves (minced)

1 tablespoon chili powder

1 teaspoon cumin powder

½ teaspoon garlic powder

½ teaspoon smoked paprika

1 teaspoon kosher salt (or to taste)

3 28 oz cans crushed tomatoes

Optional toppings: chopped red onions or green onions (cilantro leaves, sour cream, cheddar, avocado)

Instruktioner

Brown the beef in a large skillet over medium-high heat 4-5 minutes, breaking it up with a spatula.

Add onion, bell pepper, jalapeño and garlic to the skillet and sauté until tender, 4-5 minutes. Add the seasonings (chili powder, cumin, garlic powder, paprika, salt and pepper). Cook 30 more seconds, stirring then transfer to a 6 or 7 quart slow cooker.

Add the crushed tomatoes to crock pot and stir to combine and cook on high for 3-4 hours or on low for 7-8 hours.

Adjust seasoning to taste, as desired.

Ladle it into bowls and top with a dollop of sour cream, shredded cheddar cheese, and fresh chopped cilantro, scallions or red onion, if desired.

Näring

Portionsstorlek

1 ⅓ cups

Kalorier

329.5 kcal

Totalt fett

7 g

Mättat fett

2.5 g

Omättat fett

Transfett

Kolesterol

47.5 mg

Natrium

1171 mg

Totala kolhydrater

39 g

Kostfiber

10.5 g

Totalt socker

9 g

Protein

28 g