Keto Cheeseburger Casserole Skillet

• portioner: 4 servings
• aktiv tid: 5 minutes
• total tid: 20 minutes

Ingredienser

4 slices of bacon (chopped into small pieces)

1 pound ground beef or ground turkey

2 tablespoons tomato paste

1 teaspoon mustard

2 ounces cream cheese

1/2 cup chicken or beef broth

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

1/4 teaspoon salt

1/4 teaspoon pepper

1 cup shredded cheddar cheese

Instruktioner

Heat a large skillet over medium heat. Lightly spray with cooking spray.

Cook the chopped bacon until crisp, then remove from the skillet and set aside.

Drain off all of the bacon grease except 1 tablespoon. Add the ground beef and onion. Brown the meat and drain off any grease.

Add the tomato paste, mustard, cream cheese, broth, and spices. Stir until the cream cheese has melted and a sauce has formed.

Reduce the heat to low and top with the cooked bacon and cheddar cheese.

Cover the skillet and cook on low for 5-7 minutes until cheese is completely melted.

Näring

• Portionsstorlek: 1 /4 of the skillet
• Kalorier: 423 kcal
• Totalt fett: 27.2 g
• Mättat fett: 125.7 g
• Natrium: 608.9 mg
• Totala kolhydrater: 5.3 g
• Kostfiber: 0.5 g
• Totalt socker: 3 g
• Protein: 25 g