Rice Dishes
Pesto Chicken & Veggies
4 servings
portioner10 minutes
aktiv tid22 minutes
total tidIngredienser
2 tablespoons olive oil
4 boneless, skinless chicken thighs
salt, to taste
pepper, to taste
1 lb green beans
2 cups cherry tomatoes, halved
½ cup basil pesto
Instruktioner
Heat the olive oil in a large pan over medium heat, then add the chicken thighs. Season with salt and pepper. Cook until the chicken is no longer pink in the center, then remove from the pan. Slice into strips.
Add the green beans to the same pan and cook until tender-crisp.
Return the chicken strips to the pan, then add the tomatoes and pesto. Stir until fully incorporated.
Serve immediately or divide into 4 food storage containers and store in the refrigerator for up to 4 days.
Enjoy!
Näring
Portionsstorlek
-
Kalorier
351
Totalt fett
23 g
Mättat fett
-
Omättat fett
-
Transfett
-
Kolesterol
-
Natrium
-
Totala kolhydrater
15 g
Kostfiber
5 g
Totalt socker
7 g
Protein
23 g
4 servings
portioner10 minutes
aktiv tid22 minutes
total tid