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Recipes

Easy Roasted Hot Honey Pumpkin Seeds

4 servings

portioner

5 minutes

aktiv tid

5 minutes

total tid

Ingredienser

2 C Raw Pumpkin Seeds

2 t Bee Sting Hot Honey Chipotle BBQ Rub- (or any other PS Seasoning)

2 t Olive Oil

Instruktioner

Preheat oven to 350 degrees.

Wash and rinse seeds well after removing from the pumpkin.

Pat the seeds dry with paper towel.

In a bowl, toss the seeds, oil and seasoning together until the seeds are well coated.

Spread the seeds out on a baking tray and place in the oven for 15-20 minutes, stirring every 5 minutes.

Once the seeds are slightly brown and toasted, remove from the oven to cool.

Enjoy!

Näring

Portionsstorlek

4

Kalorier

-

Totalt fett

-

Mättat fett

-

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

-

Totala kolhydrater

-

Kostfiber

-

Totalt socker

-

Protein

-

4 servings

portioner

5 minutes

aktiv tid

5 minutes

total tid
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