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Umami

Recipes

Chicken Taquitos

18 servings

portioner

15 minutes

aktiv tid

30 minutes

total tid

Ingredienser

2 ½ cups cooked shredded chicken*

1 can of adobo sauce

Half onion

Pack of cherry tomatoes

Cilantro

Lime

fine sea salt, (as needed)

1 ½ cups shredded cheese*

18 corn tortillas

Olive oil

Instruktioner

Marinate chicken in adobo sauce for desired length,

Make pico with tomatoes, onions, cilantro, lime, salt.

Add some pico to the chicken, cook until chicken is soft and shreds

Wrap the tortillas in a damp paper towel and heat them in the microwave for 1-2 minutes, flipping the tortillas halfway through until all of them are warm and pliable.

Put a spoonful of shredded chicken and cheese on each tortilla. Fold and set the folded side down

To bake: Preheat the oven to 425°F. Place the taquitos on a large baking sheet covered with parchment paper. Lightly brush or spray the tops with Olive oil, and bake for 15-20 minutes or until they're crispy and golden brown.

Eat with guacamole or pico

Näring

Portionsstorlek

1 baked taquito

Kalorier

126 kcal

Totalt fett

5 g

Mättat fett

2 g

Omättat fett

3 g

Transfett

0.003 g

Kolesterol

22 mg

Natrium

92 mg

Totala kolhydrater

12 g

Kostfiber

2 g

Totalt socker

0.4 g

Protein

9 g

18 servings

portioner

15 minutes

aktiv tid

30 minutes

total tid
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