Umami
Umami

Chicken

Crockpot Honey Garlic Chicken

6 servings

portioner

10 minutes

aktiv tid

4 hours 10 minutes

total tid

Ingredienser

2 - 2.5 lbs boneless skinless chicken thighs

1/2 cup soy sauce

1/2 cup honey

2 tbsp tomato paste

1/4 cup ketchup

3-4 tbsp brown sugar

3 tbsp minced garlic

1 tsp paprika

1 tsp complete seasoning

1 tsp garlic powder

1 tsp pepper

1/2 tsp salt

For garnish: sliced green onions and sesame seeds

Instruktioner

In your crockpot add in boneless skinless chicken thighs and season the chicken with salt, pepper, paprika, garlic powder, and complete seasoning.

In a bowl add soy sauce, honey, tomato paste, ketchup, minced garlic, brown sugar, and whisk it together. Pour that honey garlic sauce evenly over the chicken thighs.

Pop the lid on and cook on high for 4 hours.

Serve over rice or mashed potatoes and top with green onions and sesame seeds.

Make it!!!

Näring

Portionsstorlek

-

Kalorier

329 kcal

Totalt fett

6 g

Mättat fett

2 g

Omättat fett

3 g

Transfett

0.03 g

Kolesterol

144 mg

Natrium

1606 mg

Totala kolhydrater

37 g

Kostfiber

1 g

Totalt socker

32 g

Protein

32 g

6 servings

portioner

10 minutes

aktiv tid

4 hours 10 minutes

total tid
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