French Crêpe Recipe

• portioner: 12 servings
• aktiv tid: 10 minutes
• total tid: 15 minutes

Ingredienser

1 3/4 cup White Wheat Flour

3 Eggs

1/4 teaspoon Salt

1 tablespoon Vanilla Extract (optional)

1 teaspoon White Sugar (optional)

2 cups Milk

2 tablespoons Unsalted Butter (melted or vegetable oil of your choice)

Instruktioner

Combine ingredients

In a large bowl, add the flour, eggs, salt, vanilla extract, melted butter, and sugar if used.

Mix ingredients

Using a whisk or electric mixer, beat in the milk gradually until a smooth batter forms with no lumps.

Prepare pan

Heat a lightly buttered crepe pan over medium/high heat.

Pour batter

Pour or scoop the batter onto the pan, then tip and rotate the pan to spread the batter as thinly as possible.

Cook each side

Cook until lightly brown on both sides - about 1-2 minutes on each side and serve hot with your favorite fillings.

Näring

• Portionsstorlek: 1 crêpe
• Kalorier: 179.3 kcal
• Totalt fett: 6.8 g
• Mättat fett: 3.5 g
• Omättat fett: 2.3 g
• Transfett: 0.1 g
• Kolesterol: 76.2 mg
• Natrium: 141.9 mg
• Totala kolhydrater: 22 g
• Kostfiber: 2.6 g
• Totalt socker: 3.7 g
• Protein: 7.6 g