High Protein Cheeseburger Hotpockets
Makes 8 Hotpockets
portioner9 minutes
total tidIngredienser
ONLY 348 calories, 31g Protein! Easy High Protein Meal Prep đ
Check out my High Protein Cookbook with 100+ recipes and calorie tracking barcodes! đđšđœđł
Calories & Macros đ
Per Roll: 348 calories
31g P | 43g C | 5g F
Cheeseburger Beef
400g lean ground beef (5% fat or less)
1 medium diced white onion
1 tsp garlic powder
1 tsp smoked paprika
1/2 tsp cayenne (optional for added spice)
1 tsp salt
1 tsp pepper
100ml beef stock
80g light cream cheese
45g ketchup
60g diced pickles
Cooking spray
Hotpockets assembly
1/8 cheeseburger beef (weight out total mixture and divide by 8 for gram amount)
25g low fat grated cheese
Instruktioner
Place in a pan with cooking spray on medium heat, cover with a lid and cook for 3-4 minutes on each side đ„
Storage & Heating âšïž
Wrap in foil and store in the freezer for months
To reheat, unwrap from the foil, wrap in a damp paper towel and microwave for 3-4 minutes, unwrap carefully from the paper towel and air-fry or toast in the pan for a couple minutes to get crispy, enjoy!
Check out my High Protein Cookbook with 100+ recipes and calorie tracking barcodes! đđšđœđł
Makes 8 Hotpockets
portioner9 minutes
total tid