Black Family Recipes
Vegetarian Chickpea Sandwich Filling
3 servings
portioner20 minutes
aktiv tid20 minutes
total tidIngredienser
1 (15.5 ounce) can chickpeas, drained and rinsed
1 stalk celery, chopped
½ onion, chopped
1 tablespoon mayonnaise, or to taste
1 tablespoon lemon juice
1 teaspoon dried dill weed
salt and pepper to taste
Instruktioner
Mash chickpeas in a medium bowl with a fork. Mix in celery, onion, mayonnaise, lemon juice, and dill until well combined. Season with salt and pepper.
Näring
Portionsstorlek
-
Kalorier
259 kcal
Totalt fett
6 g
Mättat fett
1 g
Omättat fett
0 g
Transfett
-
Kolesterol
2 mg
Natrium
576 mg
Totala kolhydrater
44 g
Kostfiber
9 g
Totalt socker
1 g
Protein
9 g
3 servings
portioner20 minutes
aktiv tid20 minutes
total tid