Easy Garlic-Lemon Scallops

• portioner: 6 servings
• aktiv tid: 10 minutes
• total tid: 15 minutes

Ingredienser

¾ cup butter

3 tablespoons minced garlic

2 pounds large sea scallops

2 tablespoons fresh lemon juice

1 teaspoon salt

⅛ teaspoon pepper

Instruktioner

Melt butter in a large skillet over medium heat. Stir in garlic and cook for a few seconds until fragrant.

Arrange scallops in a single layer in the skillet; cook until golden brown on one side, about 2 minutes. Turn scallops over using tongs and continue cooking until firm and opaque, about 2 minutes more. Transfer scallops to a platter, reserving butter in the skillet.

Whisk lemon juice, salt, and pepper into butter; pour sauce over scallops to serve.

Näring

• Kalorier: 408 kcal
• Totalt fett: 24 g
• Mättat fett: 15 g
• Omättat fett: 0 g
• Kolesterol: 152 mg
• Natrium: 988 mg
• Totala kolhydrater: 9 g
• Kostfiber: 0 g
• Totalt socker: 0 g
• Protein: 39 g