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Crunchwrap Supreme
2 servings
portioner5 minutes
aktiv tid20 minutes
total tidIngredienser
130 g 96/4 lean ground beef (seasoned with taco seasoning)
20 g nacho cheese/queso dip
20 g fat-free plain Greek yogurt
œ onion
cilantro
œ tomato
10-12 Ruffles, Dorritos, or hard taco shell
2 Mission zero carb mini tortillas
2 Xtreme Wellness tortillas (or any low calorie tortilla)
fat-free plain Greek yogurt
Taco Bellâs hot sauce
Instruktioner
In a pan over medium heat, cook ground beef with taco seasoning according to package instructions
On the center of each large tortilla, layer one slice Velveeta cheese, ground beef, chips, onion, cilantro, diced tomato, and small tortilla
Fold the edges of the large tortilla over the small one and toast both sides in a pan over medium-high heat
Serve with Greek yogurt and Taco Bell sauce
Enjoy!
Anteckningar
Used 1lb of taco meat⊠but put 2oz in the Crunchwrap :) ~250calories for 1
NĂ€ring
Portionsstorlek
-
Kalorier
390
Totalt fett
12
MĂ€ttat fett
-
OmÀttat fett
-
Transfett
-
Kolesterol
-
Natrium
-
Totala kolhydrater
30
Kostfiber
-
Totalt socker
-
Protein
41
2 servings
portioner5 minutes
aktiv tid20 minutes
total tid