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Ashlee's Recipes

Beef Enchilada Soup

8 servings

portioner

5 minutes

aktiv tid

4 hours 20 minutes

total tid

Ingredienser

Ground Beef

beef broth

crushed tomatoes

enchilada sauce

black beans

kidney beans

sweet corn

chopped/diced green chilies

taco seasoning mix

flour tortillas

reduced-fat shredded Mexican blend cheese

Instruktioner

Heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 12 to 15 minutes, breaking into 1/2-inch crumbles and stirring occasionally.

Transfer beef into 4-1/2 to 5-1/2-quart slow cooker; add all other ingredients. Cover and cook on HIGH 2 hours or LOW 4 hours until flavors are blended. Garnish soup with tortillas, cheese, avocado, sour cream and taco seasoning, as desired.

Näring

Portionsstorlek

-

Kalorier

536

Totalt fett

-

Mättat fett

-

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

-

Totala kolhydrater

-

Kostfiber

-

Totalt socker

-

Protein

-

8 servings

portioner

5 minutes

aktiv tid

4 hours 20 minutes

total tid
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