Umami
Umami

High protein

Chicken Broccoli Salad

Ingredients (for 4 serve

portioner

17 minutes

total tid

Ingredienser

Garlic Broccoli Chicken Salad 🥦

This one’s crunchy, creamy, and packed with protein, basically a meal-prep dream 😍

Comment RESET below and I’ll send you my FREE 5-Day Fat Loss Meal Plan - plus 50+ more high-protein recipes just like this one!

Macros (per serve)

352 Cal | 54g P | 14g C | 10g F

480 g cooked chicken breast, shredded or chopped

4 cups (400 g) broccoli florets, chopped

4 shortcut bacon rashers (120 g), cooked and chopped

½ cup (80 g) red onion, finely chopped

1½ cups (120 g) celery, finely sliced

Dressing

150 g low-fat cottage cheese

100 g Greek yoghurt

2 tsp garlic, minced or paste

2 tbsp grated Parmesan

Salt + pepper to taste

Instruktioner

Combine chicken, broccoli, bacon, onion, and celery in a large bowl.

Blend or mix cottage cheese, yoghurt, garlic, Parmesan, salt, and pepper until smooth.

Pour dressing over the salad and toss to coat.

Chill for 15–20 minutes before serving 🥗

If you’re after easy, high-protein meals for fat loss, follow @risewithteagan

Ingredients (for 4 serve

portioner

17 minutes

total tid
Börja laga mat

Redo att börja laga mat?

Samla, anpassa och dela recept med Umami. För iOS och Android.