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Umami

Black Family Recipes

Slow-Cooker Sweet Potatoes with Applesauce

6 servings

portioner

8 hours 15 minutes

total tid

Ingredienser

3 to 4 medium sweet potatoes (2 lb), peeled and cut into 1/2-inch cubes

1 1/2 cups applesauce

2/3 cup packed brown sugar

3 tablespoons butter or margarine, melted

1 teaspoon ground cinnamon

1/2 cup chopped nuts, toasted

Instruktioner

Place sweet potatoes in 2- to 3 1/2-quart slow cooker. Mix remaining ingredients except nuts; spoon over potatoes.

Cover and cook on low heat setting 6 to 8 hours or until potatoes are very tender.

Sprinkle with nuts. This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer’s directions for layering ingredients and choosing a temperature.

Näring

Portionsstorlek

-

Kalorier

350

Totalt fett

2

Mättat fett

2 g

Omättat fett

-

Transfett

-

Kolesterol

0 mg

Natrium

100 mg

Totala kolhydrater

60 g

Kostfiber

5 g

Totalt socker

-

Protein

3 g

6 servings

portioner

8 hours 15 minutes

total tid
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