Black Family Recipes

Grilled Eggplant Moussaka

Name: Grilled Eggplant Moussaka
Prep time: 50 min
Cook time: 50 min
Total time: 1 h 40 min
Yield: 8 servings
Ingredients: 3 large eggplant, sliced into 1/4 inch rounds; 3 large potatoes, thinly sliced; 3 large zucchini, cut lengthwise into 1/4 inch slices; ½ cup extra-virgin olive oil; 5 tablespoons butter; 7 tablespoons all-purpose flour; 5 cups milk; 1 pinch ground nutmeg; salt to taste; 1 egg yolk, beaten; 1 tablespoon olive oil; 1 ½ pounds ground beef; 1 onion, chopped; 1 teaspoon oregano; salt and pepper to taste; ½ cup chopped fresh parsley; 5 ripe tomatoes, chopped; 1 cup crumbled feta cheese

8 servings

portioner

50 minutes

aktiv tid

1 hour 40 minutes

total tid

Börja laga mat

Ingredienser

3 large eggplant, sliced into 1/4 inch rounds

3 large potatoes, thinly sliced

3 large zucchini, cut lengthwise into 1/4 inch slices

½ cup extra-virgin olive oil

5 tablespoons butter

7 tablespoons all-purpose flour

5 cups milk

1 pinch ground nutmeg

salt to taste

1 egg yolk, beaten

1 tablespoon olive oil

1 ½ pounds ground beef

1 onion, chopped

1 teaspoon oregano

salt and pepper to taste

½ cup chopped fresh parsley

5 ripe tomatoes, chopped

1 cup crumbled feta cheese

Instruktioner

Preheat an outdoor grill for medium-high heat and lightly oil grate.

Brush eggplant, potatoes, and zucchini lightly with extra-virgin olive oil. Grill vegetables until just tender and golden brown. Layer potatoes into the bottom of a 9x13 inch glass baking dish. Next layer in the eggplant, followed by the zucchini; set aside.

Preheat oven to 375 degrees F (190 degrees C).

Melt butter in a large saucepan over medium heat. Whisk in the flour, and cook until the flour smells slightly toasted, about 5 minutes. Whisk in milk, nutmeg, and salt. Bring to a bare simmer over medium-high heat, then reduce heat to medium-low and simmer 10 minutes. Place the egg yolk into a bowl, and quickly whisk in 1/4 cup of the thickened milk, a tablespoon at a time. Quickly stir the egg yolk mixture into the thickened milk until smooth, then set aside.

Meanwhile, heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Stir in the ground beef and onion, and cook until the beef is crumbly and no longer pink. Drain off any excess grease, then stir in the oregano, parsley, tomatoes, salt, and pepper. Turn heat to medium-low, cover, and simmer for 10 minutes, stirring occasionally.

To assemble, spread the meat mixture over the vegetables, and sprinkle with the feta cheese. Pour the white sauce overtop, and smooth with a spatula.

Bake moussaka in preheated oven until bubbly and golden brown, about 30 minutes.

Näring

Portionsstorlek

Kalorier

722 kcal

Totalt fett

42 g

Mättat fett

16 g

Omättat fett

0 g

Transfett

Kolesterol

125 mg

Natrium

405 mg

Totala kolhydrater

61 g

Kostfiber

15 g

Totalt socker

20 g

Protein

31 g