Cheesy Chipotle Chicken Pasta

• portioner: 10 meals
• aktiv tid: 40 minutes
• total tid: 3-7 hours

Ingredienser

Slow cooker:

28oz chicken breast

4 tablespoons adobo sauce

4-5 minced chipotle peppers

2 tsp garlic

2 tsp onion

1 tablespoon salt

1 tsp chicken bouillon

300ml water

672g pasta, cooked to 50%

Add ~1/2 cup pasta water

Blended sauce:

600g 2% blended cottage cheese

120g 1/3 fat cream cheese

50g parmigiano reggiano

50g mozzarella

50g honey

300ml milk

Salt and pepper to taste

Instruktioner

1. Add all slow cooker ingredients (High: 2-3 hours; Low: 5-6 hours)

2. cook pasta to 50%

3. Make sauce

4. add sauce to crock pot

5. Cook for 15-20 minutes.

Top with chives & Allocate to 10 equal sized containers - store in the freezer

microwave for ~4 minutes to reheat

Näring

• Portionsstorlek: 1/10th of crock pot
• Kalorier: 460cal
• Totalt fett: 9g
• Totala kolhydrater: 59g
• Protein: 40g