Cellar Dwellers
Peanut Glazed Chicken
2 servings
portioner10 minutes
aktiv tid37 minutes
total tidIngredienser
16 oz boneless skinless chicken thighs
3 tbsp peanut butter
1 tbsp dark soy sauce (see note 1)
2 tbsp light soy sauce (see note 1)
1 tsp vinegar
2 cloves garlic (minced)
1 tsp grated ginger
1 tbsp honey
1 tsp sesame oil
Sesame seeds
Scallions
Steamed greens (I used bok choy)
Instruktioner
In a bowl, whisk together peanut butter, dark soy sauce, light soy sauce, vinegar, garlic, ginger, honey, and sesame oil until smooth.
Place the chicken thighs in a separate bowl and pour half the marinade over them. Marinate for 15 minutes.
Lightly oil your air fryer basket, place the chicken inside, and brush with more of the marinade. Air fry at 375°F (190°C) for 12 minutes.
Slice the chicken into thin strips and serve over fresh rice. Optionally garnish with sesame seeds, scallions, and serve with steamed greens.
Näring
Portionsstorlek
-
Kalorier
375 kcal
Totalt fett
23 g
Mättat fett
-
Omättat fett
-
Transfett
-
Kolesterol
-
Natrium
-
Totala kolhydrater
9 g
Kostfiber
-
Totalt socker
-
Protein
29 g
2 servings
portioner10 minutes
aktiv tid37 minutes
total tid