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Umami

Rochelle’s recipe book

4-Ingredient Date Caramel

8 servings

portioner

10 minutes

aktiv tid

10 minutes

total tid

Ingredienser

16 medjool dates (pitted*)

1 teaspoon sea salt

1 teaspoon vanilla extract

¾ -1 cup unsweetened almond milk (or other non-dairy milk)

1 tablespoon cane sugar

Instruktioner

Blend

Add all ingredients (starting with ¾ cup almond milk) into a high powered blender or food processor and blend until mixture is smooth and there are no date chunks detectable.

Add more almond milk, 1-2 Tablespoons at a time, if needed to help the blending process or to thin the caramel.

Store

Use immediately or store in the fridge for later.

Näring

Portionsstorlek

2 Tablespoons

Kalorier

137 kcal

Totalt fett

-

Mättat fett

-

Omättat fett

-

Transfett

-

Kolesterol

-

Natrium

148 mg

Totala kolhydrater

36 g

Kostfiber

3 g

Totalt socker

32 g

Protein

1 g

8 servings

portioner

10 minutes

aktiv tid

10 minutes

total tid
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