Umami
Umami

Dinners

Crock-Pot Whole Chicken

4 servings

portioner

10 minutes

aktiv tid

3 hours 15 minutes

total tid

Ingredienser

Cooking spray

2 tbsp. packed brown sugar

1 1/2 tsp. chili powder

1 tsp. smoked paprika

1 tsp. fresh thyme

1 whole chicken, neck and giblets removed

Kosher salt

Freshly ground black pepper

Instruktioner

Grease a large slow cooker with cooking spray. Roll a few small balls of aluminum foil and place in slow cooker, creating a rack for the chicken.

In a small bowl, whisk together brown sugar, chili powder, paprika, and thyme.

Pat chicken dry with paper towels and season generously with salt and pepper. Rub brown sugar mixture all over chicken, then place in slow cooker, breast side up.

Cook on high for 2 ½ to 3 ½ hours, until the juices between the leg and the thigh run clear or a thermometer inserted into the thigh reads 165°.

Remove chicken from slow cooker. To crisp up the skin, transfer chicken to a large baking sheet and broil until golden, 3 to 4 minutes. Let rest 10 minutes before slicing and serving.

Näring

Portionsstorlek

-

Kalorier

711

Totalt fett

49 g

Mättat fett

13 g

Omättat fett

-

Transfett

0 g

Kolesterol

225 mg

Natrium

730 mg

Totala kolhydrater

8 g

Kostfiber

1 g

Totalt socker

7 g

Protein

56 g

4 servings

portioner

10 minutes

aktiv tid

3 hours 15 minutes

total tid
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