Dinner
Chicken and Rice Soup
6 servings
porcie15 minutes
aktívny čas35 minutes
celkový časIngrediencie
3 Tbsp unsalted butter
3 medium carrots (peeled and chopped)
2 stalks celery (chopped)
1 medium to large yellow onion (peeled and chopped)
1 tsp Italian seasoning
1 tsp garlic powder
1/2 tsp kosher salt
1/2 tsp black pepper
1/4 tsp paprika
1 dried bay leaf
8 cups reduced sodium chicken stock (64 oz stock, broth can be used as a substitute)
3 cups cooked and shredded chicken (from a rotisserie chicken, or leftover chicken)
1 1/2 cups long grain white rice
1/3 cup heavy whipping cream
minced fresh parsley (for garnish)
crusty bread (optional side)
Postup
Saute vegetables
Heat a dutch oven or heavy bottomed soup pot over MED heat. Once hot, add butter and let melt.
Add carrots, celery, and onion to pot. Season with Italian seasoning, garlic powder, salt, pepper, and paprika and stir.
Cook, stirring occasionally, for 5-6 minutes, or until softened. Add bay leaf.
Add stock, chicken, and rice
Pour in chicken stock, shredded chicken, and rice. Stir well.
Bring up the soup up to a simmer, then simmer (uncovered) for 15-20 minutes, or until vegetables are soft and rice is cooked.
Stir in cream and serve
Remove bay leaf, then stir in heavy cream. Let cook a few minutes until heated through, then serve hot (garnished with fresh parsley and served alongside some bread).
Výživové hodnoty
Veľkosť porcie
-
Kalórie
449 kcal
Celkový tuk
17 g
Nasýtený tuk
9 g
Nenasýtený tuk
7 g
Trans tuk
0.2 g
Cholesterol
82 mg
Sodík
380 mg
Celkové sacharidy
45 g
Vláknina
2 g
Cukry
3 g
Bielkoviny
28 g
6 servings
porcie15 minutes
aktívny čas35 minutes
celkový čas