Mains
Grilled Chicken Recipe
4 servings
porcie10 minutes
aktívny čas20 minutes
celkový časIngrediencie
8 boneless skinless chicken thighs
1/3 cup olive oil
2 tbsp paprika
1 ½ tbsp oregano
2 tsp garlic powder
2 tsp onion powder
1 tsp salt
1 tsp pepper
Postup
Place the chicken thighs in a bowl. Add in the oil and spices and stir with a fork to ensure all sides of the chicken are well coated.
Heat a barbecue to high heat. Cook the chicken for 4-5 minutes before flipping and cooking for another 5 minutes until the chicken is cooked through and dark grill marks form.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
532 kcal
Celkový tuk
37 g
Nasýtený tuk
6 g
Nenasýtený tuk
-
Trans tuk
-
Cholesterol
-
Sodík
788 mg
Celkové sacharidy
5 g
Vláknina
2 g
Cukry
1 g
Bielkoviny
45 g
4 servings
porcie10 minutes
aktívny čas20 minutes
celkový čas