How to Make Mirepoix (and Freeze It)

• porcie: 4 servings
• aktívny čas: 10 minutes
• celkový čas: 10 minutes

Ingrediencie

1 cup diced carrot (about 2 medium)

1 cup diced onion (about 1 medium)

1 cup diced celery (about 2 ribs)

Postup

Peel and trim the vegetables.

Dice finely. Add ⅓ cup of each to a freezer bag (remove as much air as possible before sealing) or in an airtight storage container to make 1 cup mirepoix total per portion.

Store in the refrigerator for up to a week or in the freezer for up to 6 months. Use in favorite recipes as desired.

Výživové hodnoty

• Veľkosť porcie: 0.25 cup
• Kalórie: 131 kcal
• Celkový tuk: 1 g
• Nasýtený tuk: 0.2 g
• Nenasýtený tuk: 0.3 g
• Sodík: 176 mg
• Celkové sacharidy: 30 g
• Vláknina: 8 g
• Cukry: 14 g
• Bielkoviny: 4 g