Untested Recipes

Garlic Butter Shrimp Scampi

Name: Garlic Butter Shrimp Scampi
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 4 tablespoons butter; 4-5 cloves garlic (large, minced, or 1 1/2 tablespoons minced garlic); 1 1/4 pounds shrimp (large prawns, shelled with tails on or off); 1 pinch salt (to taste); 1 pinch cracked pepper (to taste); 1/4 cup dry white wine (or broth); 1/2 teaspoon red pepper flakes (crushed, or to taste - optional); 2 tablespoons lemon juice; 1/4 cup fresh parsley (chopped)

4 servings

porcie

5 minutes

aktívny čas

10 minutes

celkový čas

Začať variť

Ingrediencie

2 tablespoons olive oil

4 tablespoons butter

4-5 cloves garlic (large, minced, or 1 1/2 tablespoons minced garlic)

1 1/4 pounds shrimp (large prawns, shelled with tails on or off)

1 pinch salt (to taste)

1 pinch cracked pepper (to taste)

1/4 cup dry white wine (or broth)

1/2 teaspoon red pepper flakes (crushed, or to taste - optional)

2 tablespoons lemon juice

1/4 cup fresh parsley (chopped)

Postup

Heat olive oil and 2 tablespoons of butter in a large pan or skillet. Add garlic and sauté until fragrant (about 30 seconds - 1 minute). Then add the shrimp, season with salt and pepper to taste and sauté for 1-2 minutes on one side (until just beginning to turn pink), then flip.

Pour in wine (or broth), add red pepper flakes (if using). Bring to a simmer for 1-2 minutes or until wine reduces by about half and the shrimp is cooked through (don't over cook your shrimp).

Stir in the remaining butter, lemon juice and parsley and take off heat immediately.

Serve over rice, pasta, garlic bread or steamed vegetables (cauliflower, broccoli, zucchini noodles).

Výživové hodnoty

Veľkosť porcie

Kalórie

303 kcal

Celkový tuk

19 g

Nasýtený tuk

8 g

Nenasýtený tuk

9 g

Trans tuk

0.5 g

Cholesterol

258 mg

Sodík

276 mg

Celkové sacharidy

2 g

Vláknina

0.3 g

Cukry

0.4 g

Bielkoviny

29 g