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One-Pan Lemon-Dill Chicken

Name: One-Pan Lemon-Dill Chicken
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: 2 pounds boneless, skinless chicken thighs (about 6); 1 1/4 teaspoons kosher salt, divided, plus more as needed; 1/4 teaspoon freshly ground black pepper; 1 tablespoon olive oil; 2 tablespoons unsalted butter; 2 cloves garlic, minced; 1 tablespoon all-purpose flour; 1 cup low-sodium chicken broth; 2 tablespoons freshly squeezed lemon juice (from 1 medium lemon); 2 tablespoons finely chopped fresh dill (from 8 sprigs), divided

4 servings

porcie

10 minutes

aktívny čas

35 minutes

celkový čas

Začať variť

Ingrediencie

2 pounds boneless, skinless chicken thighs (about 6)

1 1/4 teaspoons kosher salt, divided, plus more as needed

1/4 teaspoon freshly ground black pepper

1 tablespoon olive oil

2 tablespoons unsalted butter

2 cloves garlic, minced

1 tablespoon all-purpose flour

1 cup low-sodium chicken broth

2 tablespoons freshly squeezed lemon juice (from 1 medium lemon)

2 tablespoons finely chopped fresh dill (from 8 sprigs), divided

Postup

Step 1

Pat 2 pounds boneless, skinless chicken thighs dry with paper towels. Season all over with 1 teaspoon of the kosher salt and 1/4 teaspoon black pepper.

Step 2

Heat 1 tablespoon olive oil in a 12-inch cast iron or stainless steel skillet over medium-high heat until shimmering. Add the chicken in a single layer and sear until browned, 6 to 8 minutes per side. Transfer the chicken to a plate (it will not be cooked through).

Step 3

Reduce the heat to medium. Add 2 tablespoons unsalted butter to the skillet. When melted, stir in 2 minced garlic cloves and cook until fragrant, about 15 seconds. Sprinkle 1 tablespoon all-purpose flour evenly over the garlic and cook until the flour begins to brown, about 30 seconds.

Step 4

Stir in 1 cup low-sodium chicken broth, 2 tablespoons lemon juice, 1 tablespoon of the finely chopped fresh dill, and the remaining 1/4 teaspoon kosher salt. Scrape up any browned bits from the bottom of the pan with a wooden spoon. Bring to a rapid simmer, stirring regularly.

Step 5

Return the chicken to the pan in a single layer and pour in any accumulated juices on the plate. Cook until the sauce is slightly thickened and the chicken is just cooked through, 4 to 6 minutes.

Step 6

Remove the skillet from the heat. Stir in the remaining 1 tablespoon finely chopped fresh dill. Taste the sauce and season with more kosher salt as needed.

Recipe Notes

Výživové hodnoty

Veľkosť porcie

Serves 4

Kalórie

376 cal

Celkový tuk

18.9 g

Nasýtený tuk

6.7 g

Nenasýtený tuk

0.0 g

Trans tuk

Cholesterol

0 mg

Sodík

718.0 mg

Celkové sacharidy

3.3 g

Vláknina

0.1 g

Cukry

0.3 g

Bielkoviny

46.3 g