Instant Pot
Instant Pot Fall-Off-The-Bone Chicken
4 servings
porcie10 minutes
aktívny čas1 hour 20 minutes
celkový časIngrediencie
1 tbsp. packed brown sugar
1 tbsp. chili powder
1 tbsp. smoked paprika
1 tsp. chopped thyme leaves
Kosher salt
Freshly ground black pepper
1 whole small chicken (3- to 4-lb.)
1 tbsp. extra-virgin olive oil
2/3 c. low-sodium chicken broth
2 tbsp. freshly chopped parsley
Postup
In a small bowl, whisk together brown sugar, chili powder, paprika, and thyme. Pat chicken dry with paper towels then season generously with salt and pepper. Rub the brown sugar mixture all over chicken.
Preheat Instant Pot to Sauté setting. Once heated, add oil then add chicken, breast side down. Let sear until skin is crispy, 3 to 4 minutes. Use very large tongs to flip chicken then pour broth into the bottom of the Instant Pot. (This step can be tricky!)
Change setting to Pressure Cook on High and set timer to 25 minutes. Lock lid into place and set valve to “Sealing” position.
Allow Instant Pot to depressurize naturally then remove lid and take out chicken. Let rest for 10 minutes before slicing.
Garnish with parsley and serve warm.
Výživové hodnoty
Veľkosť porcie
-
Kalórie
2577
Celkový tuk
179 g
Nasýtený tuk
49 g
Nenasýtený tuk
-
Trans tuk
1 g
Cholesterol
810 mg
Sodík
4194 mg
Celkové sacharidy
20 g
Vláknina
7 g
Cukry
15 g
Bielkoviny
207 g
4 servings
porcie10 minutes
aktívny čas1 hour 20 minutes
celkový čas