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Instant Pot

Instant Pot Fall-Off-The-Bone Chicken

4 servings

porcie

10 minutes

aktívny čas

1 hour 20 minutes

celkový čas

Ingrediencie

1 tbsp. packed brown sugar

1 tbsp. chili powder

1 tbsp. smoked paprika

1 tsp. chopped thyme leaves

Kosher salt

Freshly ground black pepper

1 whole small chicken (3- to 4-lb.)

1 tbsp. extra-virgin olive oil

2/3 c. low-sodium chicken broth

2 tbsp. freshly chopped parsley

Postup

In a small bowl, whisk together brown sugar, chili powder, paprika, and thyme. Pat chicken dry with paper towels then season generously with salt and pepper. Rub the brown sugar mixture all over chicken.

Preheat Instant Pot to Sauté setting. Once heated, add oil then add chicken, breast side down. Let sear until skin is crispy, 3 to 4 minutes. Use very large tongs to flip chicken then pour broth into the bottom of the Instant Pot. (This step can be tricky!)

Change setting to Pressure Cook on High and set timer to 25 minutes. Lock lid into place and set valve to “Sealing” position.

Allow Instant Pot to depressurize naturally then remove lid and take out chicken. Let rest for 10 minutes before slicing.

Garnish with parsley and serve warm.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

2577

Celkový tuk

179 g

Nasýtený tuk

49 g

Nenasýtený tuk

-

Trans tuk

1 g

Cholesterol

810 mg

Sodík

4194 mg

Celkové sacharidy

20 g

Vláknina

7 g

Cukry

15 g

Bielkoviny

207 g

4 servings

porcie

10 minutes

aktívny čas

1 hour 20 minutes

celkový čas
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