Homemade Marinara Sauce

• porcie: 6 servings
• aktívny čas: 5 minutes
• celkový čas: 25 minutes

Ingrediencie

2 Tbsp extra virgin olive oil

1/2 medium yellow onion (1/2 cup chopped)

3 garlic cloves (finely minced)

28 oz crushed tomatoes

1/2 tsp dried oregano

1/2 tsp sea salt

1/4 tsp black pepper (freshly ground)

1 Tbsp fresh basil (or parsley, finely minced, plus more to garnish)

Postup

Place a medium saucepan over medium heat and add 2 Tbsp olive oil. Once the oil is hot, add 1/2 cup chopped onion stirring often until soft and golden (about 5 min). Add minced garlic and stir 1 min, or until fragrant.

Stir in 28 oz crushed tomatoes, 1/2 tsp oregano, 1/2 tsp salt and 1/4 tsp pepper. Bring to a light boil then reduce heat and simmer partially covered for 15 minutes.

Finally, stir in 1 Tbsp chopped fresh basil then turn off the heat.

Výživové hodnoty

• Kalórie: 90 kcal
• Celkový tuk: 5 g
• Nasýtený tuk: 1 g
• Nenasýtený tuk: 4 g
• Sodík: 369 mg
• Celkové sacharidy: 11 g
• Vláknina: 3 g
• Cukry: 6 g
• Bielkoviny: 2 g