Tuna Salad Sandwich

Ingrediencie

1(6-ounce) can water-packed tuna

1 celery stalk, finely diced

3 tablespoons mayonnaise

Freshly ground black pepper

2 lettuce leaves

2 slices whole-grain bread

Postup

1 In a small mixing bowl, combine the tuna, celery, and mayonnaise. Season with pepper.

2 Place the mixture on 1 slice of bread, and top with the lettuce leaves.

3 Add the remaining slice of bread to make a sandwich, and serve.

Výživové hodnoty

• Veľkosť porcie: 1 sandwich
• Kalórie: 697
• Celkový tuk: 39
• Celkové sacharidy: 39
• Vláknina: 7
• Bielkoviny: 51