Ground Beef Tacos

• porcie: 8 servings
• aktívny čas: 15 minutes
• celkový čas: 25 minutes

Ingrediencie

1 tablespoon olive oil

1 pound lean ground beef

2 teaspoons chili powder

2 teaspoons cumin

½ teaspoon oregano

½ teaspoon garlic powder

½ teaspoon salt

½ teaspoon black pepper

2 tablespoons tomato paste

½ cup water

8 Corn or flour tortillas

Lettuce (finely chopped)

Shredded Mexican cheese blend or cheddar cheese

Tomatoes (chopped)

Red onions (chopped)

Postup

Heat the olive oil in skillet over medium high heat. Add the ground beef and cook until browned, about 5-7 minutes. Drain any fat.

Add the chili powder, cumin, dried oregano, garlic powder, salt, pepper, tomato paste and water. Stir to combine and continue cooking over medium-low heat until the sauce has thickened, about 3-5 minutes

Serve warm over tortillas with lettuce, tomatoes, cheese and red onions, or your other desired toppings.

Výživové hodnoty

• Kalórie: 142 kcal
• Celkový tuk: 4 g
• Nasýtený tuk: 1 g
• Cholesterol: 35 mg
• Sodík: 236 mg
• Celkové sacharidy: 13 g
• Vláknina: 2 g
• Cukry: 1 g
• Bielkoviny: 14 g