Umami
Umami

Dinners

Chilaquiles

10 servings

porcie

10 minutes

aktívny čas

30 minutes

celkový čas

Ingrediencie

2 cups oil for frying

30 (6-inch) corn tortillas, torn into strips

¼ cup chopped onion

6 large eggs, lightly beaten

2 teaspoons salt

7 ounces Mexican-style hot tomato sauce or salsa

½ cup water

½ cup shredded Monterey Jack cheese

Postup

Gather all ingredients. Heat oil in a large, heavy skillet to 350 degrees F (175 degrees C).

Fry tortillas and onion in hot oil until crisp and golden brown, stirring frequently.

Remove to a paper towel-lined plate to drain. Drain the skillet, leaving only a thin residue of oil.

Place the skillet over medium heat. Return fried tortillas and onion to the skillet and stir in beaten eggs; season with salt. Cook and stir until eggs are firm.

Stir in tomato salsa and water. Reduce heat and simmer until thickened, about 10 minutes.

Sprinkle with cheese and continue cooking until cheese is melted.

Výživové hodnoty

Veľkosť porcie

-

Kalórie

279 kcal

Celkový tuk

11 g

Nasýtený tuk

3 g

Nenasýtený tuk

0 g

Trans tuk

-

Cholesterol

117 mg

Sodík

677 mg

Celkové sacharidy

36 g

Vláknina

5 g

Cukry

2 g

Bielkoviny

10 g

10 servings

porcie

10 minutes

aktívny čas

30 minutes

celkový čas
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